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Video Series for Scoliosis and Posture Issues
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Scoliosis Friendly Stretching Video Series
$15.00 Lifetime Access! In this video series you will learn the do's and don'ts of stretching with scoliosis. Rachel covers basic safety principles and techniques to stretch: back muscles, hamstrings, hip flexors/quads, inner thighs, glute (butt muscles), calves,
AND MUCH MORE! Scoliosis Friendly Core Strength Video Series
$15.00 Lifetime Access! 
In this video series you will learn how to get your core strong without risking injury or undue strain to your spine. Rachel goes over a plethora of ways to feel the burn in your abs, back, and glutes, all while respecting the unique needs of scoliosis
AND MUCH MORE! |
Understanding Scoliosis X-rays Video Series
$15.00 Lifetime Access! In this videos series learn how to understand x-rays as they pertain to scoliosis. X-rays are the key tool used to make decisions about severity, prognosis, and treatment. Our clinic's goal is to empower individuals to be informed participants in their scoliosis journey.
KNOWLEDGE IS POWER! |
Check out on of our free E-Books!
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