Is Pilates Safe for Scoliosis?
This is one of the most common questions we receive at our clinic. The answer is yes, but...

  • Some positions are NOT appropriate
  • Some positions need to be MODIFIED
  • And some positions are more beneficial if performed ASYMMETRICALLY
So We Recommend Our:
​​Specialized Pilates For Scoliosis!
Let us show you how to safely adapt PILATES positions and movements to allow you to STRENGTHEN, LENGTHEN, and CONDITION, without worrying about causing harm to your curve!
​Xrays are not required, but are encouraged to help us give you the best, catered experience!

What to Expect

Initial Reformer Session: 1 hour- $100
Our first session is little bit longer than following sessions, because we want to get to know you! One of our scoliosis exercise specialists will go over your history and curve to decide how to build a Pilates program that meets your specific modification needs and goals. 

Private Reformer Sessions: 45 min- $85 (Packages Available)
After the initial visit, sessions are 45 minutes of specialized, fun, hard work, with peace of mind that your curve is in good hands!


​Send us a message, email, or fill the form below to GET STARTED!

SCHROTH THERAPY
  • Have you had scoliosis your whole life and aren't sure you're ready for Pilates? 
  • Do you have a lot of back pain that may prevent you from getting full benefit?
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YOU MAY BE A BETTER CANDIDATE TO START SCHROTH THERAPY PRIOR TO PILATES TO GET YOUR SPINE SET UP FOR A BETTER EXPERIENCE.
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FAVORITE POSTURE PRODUCTS
Remembering to correct posture during the busyness of life is HARD! Check out some of our favorite products to make sitting, standing, walking, and just LIVING with good posture a little easier!