E-Book Collections

Scoliosis Management
Avoiding Adult Progression: FREE!
6  easy ways to avoid worsening scoliosis 
Understanding Adolescent Options: FREE!
Guidebook to navigating adolescent scoliosis
Practical Posture Tips:
​FREE!
7 simple tricks to fight gravity!
UnDerstanding scoliosis
Scoliosis Curve Types: $15
​In KINDS OF CURVES by Rachel Clay, PT and Scoliosis Specialist
You will learn about:
  • Curve Location
  • Curve Direction
  • Single vs Double Curves
  • Scoliosis Features
  • How to Determine Curve Type
  • Features of Common Curve Types​​
Explanations are largely visual to help you understand the 3 dimensional nature of scoliosis and its variations!
MORE
COMING
​SOON

Video Series for Scoliosis and Posture Issues

Scoliosis Friendly Stretching Video Series
​$15.00 Lifetime Access!

In this video series you will learn the do's and don'ts of stretching with scoliosis. Rachel covers basic safety principles and techniques to stretch: back muscles, hamstrings, hip flexors/quads, inner thighs, glute (butt muscles), calves​,
AND MUCH MORE!

Understanding Scoliosis X-rays Video Series

In this videos series learn how to understand x-rays as they pertain to scoliosis. X-rays are the key tool used to make decisions about severity, prognosis, and treatment. Our clinic's goal is to empower individuals to be informed participants in their scoliosis journey.
KNOWLEDGE IS POWER!